“Yoga, an ancient but perfect science, deals with the evolution of humanity. This evolution includes all aspects of one’s being, from bodily health to self-realization. Yoga means union – the union of body with consciousness and consciousness with the soul. Yoga cultivates the ways of maintaining a balanced attitude in day to day life and endows skill in the performance of one’s actions.” a very well said statement of B.K.S. Iyengar providing an in-depth insight.

On this International Yoga Day, the Coding Brains Team celebrated it by our team effort and inculcated this habit in our daily lifestyle. We followed the instructions in the early morning rejuvenating our energy.

Written By
Akansha Bhatnagar
Akansha Bhatnagar
Akansha is the Technical Content Writer of our company. She interacts with multiple different development teams in Coding Brains and writes amazing articles about new technology segments company is working on. Every now and then she also interview’s our clients and prepares video and audio feedback case studies.